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Meditation, Mindfulness & Sound Healing

ReBecca Blanch is a Registered Yoga Teacher (RYT-200HR) and a graduate of Yoga Farm Ithaca.
ReBecca has trained at the Transcendenal Meditation (TM) center in Skaneatles, NY and brings here love of meditation and mindfulness to Samadhi Yoga Syracuse.  ReBecca will share tips and tricks to bring a daily meditation practice into your life.  From how to find more happiness, fulfillment and joy in daily life, ReBecca has the class for you!

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